How healthy is your poo? It may sound like a joke but, seriously, our poo is a great indicator of...

Can you Still Lose Weight when Injured? What happens when you’re in the middle of your weight loss...

Dr. Larocque has a great saying and we use it all the time in the clinic.” You can slip but...

In this Motivation Assist Podcast Aisling Connolly and Meabh Coyle talk about how to get to grips wi...

Feel Slimmer Today – No Magic Involved! You’re on your weight loss journey. You’ve...

Episode #16 in the Motivation Assist Podcast series is How To Manage Alcohol This Christmas This pod...

Episode #15 in the Motivation Assist Podcast series is How To Maintain Your Weight This Christmas Th...

Thank you for checking out the Motivation Christmas & New Year Activity Pack. The pack contains ...