This is the last post in the current series, 'How To Reduce The Threat Of…
Aisling ConnollyOctober 20, 2020
The weight loss process starts in your mind. Changing your thoughts is vital. Dieting without…
Aisling ConnollyOctober 15, 2020
Before we dive into todya's short Reducing The Threat of Covid-19 blog post, a quick…
Aisling ConnollyOctober 14, 2020
Perfectionism follows on naturally from Fear of Failure which was covered yesterday - Day 2.…
Aisling ConnollyOctober 13, 2020
For people under the age of 60 obesity is a significant risk factor should they…
Aisling ConnollyOctober 11, 2020
Calorie Counting We’re in the middle of the strangest of summers, we’re spending time, where…
Aisling ConnollyJuly 20, 2020
It might sound obvious but in order to succeed in any endeavour it is essential…
Aisling ConnollyJuly 10, 2020
It may seem strange, even absurd to consider weight loss as a negative experience when…
Aisling ConnollyJuly 8, 2020
Prior to the Covid lockdown the weight gain issues associated with workplaces were well documented:…
Aisling ConnollyJuly 6, 2020
The most common cause of discouragement on any weight loss programme is lack of weight…
Aisling ConnollyJuly 1, 2020
