For many people, losing weight has negative feelings. Why is this? Number one reason is…
Aisling ConnollyMay 25, 2021
So, you want to lower your golf handicap? Probably an important question for most golfers…
Aisling ConnollyMay 20, 2021
Why measure your visceral fat? Now that the government-enforced regulations are being eased, many people…
Aisling ConnollyMay 18, 2021
This week's edition of Motivate Me is about cyber threats and negative thoughts that fly…
Aisling ConnollyMay 14, 2021
This is a short blog post about a man's basal metabolic rate or BMR for…
Aisling ConnollyMay 13, 2021
Bit by bit, as the lockdown restrictions are being lifted, we are looking further than…
Aisling ConnollyApril 30, 2021
Let’s face it, we live in an arms race for attention. From the moment we…
Aisling ConnollyApril 21, 2021
Interesting feedback on last week's bit of humour. I'm glad it went down well. You…
Aisling ConnollyApril 16, 2021
This made me laugh. I don't recall ever telling a joke here but this one…
Aisling ConnollyApril 9, 2021
