BLOG FULL OF FUN & RECIPES!

Featured Articles

How Healthy Is Your Poo? How healthy is your poo? It may sound like a joke but, seriously, our poo is a great indicator of...
How To Get To Grips With Portion Sizes In this Motivation Assist Podcast Aisling Connolly and Meabh Coyle talk about how to get to grips with portion sizes...
Feel Slimmer Today And Enjoy your clothes now, not tomorrow Feel Slimmer Today – No Magic Involved! You’re on your weight loss journey. You’ve learnt (from us) that there is...

Latest News

How Healthy Is Your Poo?

How healthy is your poo? It may sound like a joke but, seriously, our poo is a great indicator of...

Can you Still Lose Weight when Injured?

Can you Still Lose Weight when Injured? What happens when you’re in the middle of your weight loss...

You Can Slip but Don’t Quit!

Dr. Larocque has a great saying and we use it all the time in the clinic.” You can slip but...

How To Get To Grips With Portion Sizes

In this Motivation Assist Podcast Aisling Connolly and Meabh Coyle talk about how to get to grips wi...

Feel Slimmer Today And Enjoy your clothes now, not tomorrow

Feel Slimmer Today – No Magic Involved! You’re on your weight loss journey. You’ve...

How To Manage Alcohol This Christmas

Episode #16 in the Motivation Assist Podcast series is How To Manage Alcohol This Christmas This pod...

How To Maintain Your Weight This Christmas

Episode #15 in the Motivation Assist Podcast series is How To Maintain Your Weight This Christmas Th...

Christmas Activity Pack Download 2018

Thank you for checking out the Motivation Christmas & New Year Activity Pack. The pack contains ...