Did you know that Diabetes Ireland provide a comprehensive on-site Type 2 Diabetes Health Screening programme? Called the HEALTH AWARENESS FOR WORKPLACE...
Do you know the stats around the weight of children who live in this country? Unfortunately, it makes for depressing...
What is the impact of exercise on our overall well-being?Exercise is not solely about losing weight and toning up. The impact of exercise can enhance our liv...
This week I’m thrilled to say I’ve lost a nice healthy 4lb4 lb loss!! This week I’m thrilled to say I’ve lost a nice healthy 4lb It’s been a long time...
7 Tips To Kick Start Your Summer Weight LossYou’ve vowed this year to finally feel better in your summer clothes; to tone up that wobble; and ...
On-site Type 2 Diabetes Health ScreeningDid you know that Diabetes Ireland provide a comprehensive on-site Type 2 Diabetes Health Screening...
Saucy Salmon with Mango SalsaSalmon is rich in the essential fatty acids we need that keep our skin, hair and nails glowing and o...
Little Island Clinic Open Day – FREE Weight Loss ConsultationCheck out out Little Island clinic open day: – Get a full Body Composition Analysis, where we ...
How Can Sleep Affect Your Weight Loss?Life can be hectic, we may often feel like there aren’t enough hours in the day to get everyth...
Banana Oat PowerhouseThis banana oat powerhouse breakfast is packed with nutrition, the banana offers potassium, the nut ...
