You already know how important protein is for weight loss (we hope), but did you…
Maebh CoyleFebruary 11, 2020
Some people organise their closet by colour. Others organise their clothes around season. For many…
Aisling ConnollyNovember 14, 2019
It’s that time of year when coughs, colds and sinus problems see thousands of Irish…
Maebh CoyleOctober 25, 2019
The Irish government appears incapable of dealing with the current obesity and overweight challenges facing…
Michael O'BrienOctober 15, 2019
It may come as no surprise to you that surveys are suggesting that we are…
Michael O'BrienOctober 10, 2019
To 'unprocess’ your diet or reducing your intake of heavily processed and packaged foods seems daunting,…
Maebh CoyleSeptember 27, 2019
After a long and wonderful summer, the back to school season is well and truly…
Maebh CoyleSeptember 18, 2019
The key is to making your food healthier is to prepare meals that are simple,…
Maebh CoyleSeptember 13, 2019
After fifty years of expertise in treating overweight and obese people, I am still appalled…
Michael O'BrienSeptember 10, 2019
The Irish Independent published an article on September 10th 'Protein insight may lead to better…
Michael O'BrienSeptember 10, 2019