This is Sinead's weight loss story and how important it is to stay in touch…
Michael O'BrienDecember 13, 2019
In this podcast, the 'Dangers of Intermittent Fasting and The High Fat Keto Diet', Aisling…
Michael O'BrienDecember 6, 2019
All too often people go to their fridge or cupboard and realise they have no…
Maebh CoyleDecember 5, 2019
Welcome to our third Facebook Live with world-renowned bariatric expert, Dr Maurice Larocque. In this…
Michael O'BrienNovember 22, 2019
Pleasing Others May Derail Your Weight Loss Efforts “Go on, live a little – have…
Maebh CoyleNovember 19, 2019
Exercising during winter can seem like an almost impossible task due to the shorter days,…
Maebh CoyleNovember 7, 2019
With so much noise and misinformation it can be hard to tell what’s true and…
Michael O'BrienNovember 6, 2019
Is it Possible to Sustain a Healthy Weight Long-Term? The short answer is ‘yes’. The…
Maebh CoyleOctober 31, 2019
It’s that time of year when coughs, colds and sinus problems see thousands of Irish…
Maebh CoyleOctober 25, 2019
