Reducing The Threat of Covid-19

The recent media reports surrounding the efficacy of the Astra Zeneca Cvodi-19 vaccine has once…

This is the last post in the current series, 'How To Reduce The Threat Of…

Many people – to be nice – put things off or do things that they…

The weight loss process starts in your mind. Changing your thoughts is vital. Dieting without…

Before we dive into today's short Reducing The Threat of Covid-19 blog post, a quick…

Perfectionism follows on naturally from Fear of Failure which was covered yesterday - Day 2.…

As I pointed out in the previous post  - Day 1 - there are 7…

For people under the age of 60 obesity is a significant risk factor should they…