Protein Keto v Fat Keto

Up to Saturday 14th July inclusive, all 22 Motivation clinics nationwide are now offering:

OUR WEIGHT MANAGEMENT PROGRAMME HAS BEEN FEATURED IN

Clinics Nationwide

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1850 306 000

Motivation Weight Management - Clinics Nationwide

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Call Us: 1850 306000

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*Weight loss results are achieved by following a tailored programme and weight loss results, depending on the amount of weight to be lost, may vary from person to person.

Understanding the difference between protein keto and fat keto is your first step to fast, safe and permanent weight loss.  

The advantages of the keto protein diet

The most effective and safest keto diet is one high in protein. More about that below but first it's important you understand why the keto diet with low carbohydrates and high fat is not suitable for weight loss.

This low carb / high fat keto diet was made popular by cyclists in the Tour de France. Their key objective was to provide energy and at the same time to maintain a normal body weight but let's not forget the extraordinary calorie burn rate of these cyclists over the three weeks of the gruelling race.

The low carb / high fat keto diet is simply not suitable or recommended to lose weight.

What's the alternative?

It's the keto diet with protein.

This diet, as prescribed by our founder, Dr Maurice Larocque, provides you with enough protein so that you don't lose any muscle and it also prevents your metabolism slowing down.

Watch this video....

It provides nitrogen balance or rapid weight loss while at the same time protecting your muscle 

Because it’s very low in carbs it causes a rapid decrease in insulin levels in the blood (because there is very little sugar to digest) so your cells burn fat more easily

Within days the body adapts to the decrease in calories and carbs and turns to it's fat stores for energy 

It gives a tremendous sense of well-being and increases energy levels 

It causes a major decrease in appetite-you never feel hungry or deprived 

It’s a very motivating diet because of its rapid weight loss - up to 3-4 lbs / 1.3-1.8 kgs per week

There has been over 70 years of research and thousands of published studies on the safety and effectiveness of keto diets with protein.

The keto diet with protein curbs the appetite, gives you a feeling of physical and mental well-being and it's extremely motivating with a weight loss of up to 3-4 lbs per week.

Dramatic results have been seen with type 2 diabetics, often being able to reduce their medication within days of following the keto protein diet.

The keto protein diet by Motivation is a weight loss plan that allows you to lose weight quickly while meeting your nutritional needs. It's very easy to follow and you can eat a wide variety of foods.

Normally when you reduce the number of calories to lose weight your body automatically draws on your fat stores. Unfortunately it also taps into your muscle. To prevent muscle wasting and to maintain the elasticity of the skin, your protein requirements almost double to 1.5g per kilo of ideal body weight. If your protein requirements are not met you will lose muscle, and get loose flabby skin. Your heart which is a muscle will also thin.

On the keto protein diet by Motivation, you will protect your muscle and prevent loose flabby skin.

If you don't have adequate protein your metabolism will slow down and it will become more difficult to lose weight.

You will then regain all that weight even when eating a healthy diet. Worse still. you end up putting on more fat than muscle. This is what is commonly known as the yo-yo diet syndrome.

On the keto protein diet by Motivation, your metabolism is maintained so that you lose quickly and safely.

Yes, I want to book my €25 Keto Protein Assessment by Motivation

The advantages of the keto protein diet

It provides nitrogen balance or rapid weight loss while at the same time protecting your muscle 

Because it’s very low in carbs it causes a rapid decrease in insulin levels in the blood (because there is very little sugar to digest) so your cells burn fat more easily

Within days the body adapts to the decrease in calories and carbs and turns to it's fat stores for energy 

It causes a major decrease in appetite-you never feel hungry or deprived 

It gives a tremendous sense of well-being and increases energy levels 

It’s a very motivating diet because of its rapid weight loss - up to 3-4 lbs / 1.3-1.8 kgs per week

Yes, I want to book my €25 Keto Protein Assessment by MotivationYes, I want to book my €25 Keto Protein Assessment by MotivationYes, I want to book my €25 Keto Protein Assessment by MotivationYes, I want to book my €25 Keto Protein Assessment by Motivation