Shirley Carney

Shirley Carney

Lost 3-6 Stone

Shirley Carney

Lost 3-6 Stone
“There are so many confusing messages such as portion size, low fat claims on yogurts when they are jammed with sugar … all that. Motivation thought me to get to grips with the basics, and I became accustomed to looking for certain things. It was an education.”

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