For most couples, fertility is the last thing on their minds. Other issues dominate, such as planning their honeymoon adventure of a lifetime or saving for that starter home. When the couple then try to conceive and nothing happens, it can be the most difficult and trying of times.

As couples elect to marry later and have children later, there is a biological factor at play. The older you get, the less fertile you become. It’s the natural ageing process.

However, there is also lifestyle issues at play that can have a profound impact on fertility. For many women and men, we lead more sedentary lifestyles and as a result fitness and mobility levels have reduced dramatically.

Add poor dietary choices and too much alcohol to the mix and fertility takes a further hit.

With so much at stake, it makes sense to explore your options to see what advice and help is available to help you achieve your goal of having children.

We are not a fertility clinic but as a result of helping many couples to lose weight and lead healthier lifestyles, they have progressed in a very short space of time to conceiving.

Welcome to Motivation Weight Management.