Advice Visualising Effective Weight Loss Visualising effective weight loss is the key theme of this week's Motivate Me. I was…Aisling ConnollySeptember 16, 2024
Advice Penguins And The Act Of Mimetic Behaviour I can almost hear the gears in your mind turning and asking, "Ok, what do…Aisling ConnollySeptember 6, 2024
Advice Confusing Stress With Anxiety – How To Avoid it Confusing stress with anxiety and how to avoid it. On occasion and more often that…Aisling ConnollySeptember 3, 2024
Advice How One Client Changed Her Life With A Simple Word Play Millstone Vs Milestone A typical weight loss journey will throw up challenges and difficult encounters.…Aisling ConnollyAugust 3, 2024
Advice Do You Want Real Tea Or Herbal Tea? I was out for lunch last weekend, and this happened. It was a great lunch;…Aisling ConnollySeptember 17, 2021
Advice Trying To Juggle Jelly I was meeting with a client last week and he was trying to explain his…Aisling ConnollyAugust 27, 2021
Advice How to Guarantee Failure How to Guarantee Failure It's pretty easy really and it's encapsulated in this quote: "....a…Aisling ConnollyAugust 20, 2021
Advice How Positive Affirmations Can Help You To…… Daily Affirmations is a project that's been simmering away for the past few months and…Aisling ConnollyAugust 6, 2021
Advice The Importance of The Journey – Our Irish Olympians Training to be an Olympian. Listening to one of the rowers during the week, she…Aisling ConnollyJuly 30, 2021
Advice Why It’s Good To Carry A Water Bottle Why it's good to carry a water bottle. Over the past two weeks we've been…Aisling ConnollyJuly 23, 2021
Advice What You Now Know Makes A Huge Difference Every year I enjoy watching a little bit of Wimbledon. By and large, it's a…Aisling ConnollyJuly 14, 2021
Advice Body Image, Self Esteem & The Influence of Social Media on Teenagers Was it something on the field of play? Was it a red card? No, at…Aisling ConnollyJune 18, 2021
Advice For Want Of A Nail The Shoe Was Lost…… Your journey is your journey. My colleagues and I, along with the tools at your…Aisling ConnollyJune 4, 2021
Advice I Am Patient With My Body As It Learns New Habits Sun, rain, sun, rain - that's been the month of May in 2021. Met Eireann…Aisling ConnollyMay 28, 2021
Advice ‘When The Sun Don’t Shine’, Shine Your Own Light Vaccinations are proceeding at pace and with the promise of more freedom, the natural inclination…Aisling ConnollyMay 21, 2021
Advice Cyber Threats & Negative Thoughts That Fly Through Your Head This week's edition of Motivate Me is about cyber threats and negative thoughts that fly…Aisling ConnollyMay 14, 2021
Advice Catching The Road Runner Today I want to take you back in time. Back to a time when life…Aisling ConnollyMay 7, 2021
Advice Can You Touch The Blue Door? Bit by bit, as the lockdown restrictions are being lifted, we are looking further than…Aisling ConnollyApril 30, 2021
Advice This Is A Great Invention But It Can Really Hamper Weight Loss The sun is shining and I have to say, I do feel so much happier.…Aisling ConnollyApril 23, 2021
Advice What Two Fears Are You Born With? Interesting feedback on last week's bit of humour. I'm glad it went down well. You…Aisling ConnollyApril 16, 2021