Excellent 
4.8/5 from 2,000+ reviews 
What your 45-minute Assessment includes
Private One-on-One Consultation: Enjoy a private 45-minute consultation with one of our expert Weight Management Consultants for only €25. A value we believe is unmatched.
Your choice of in-person or online consultation.
Comprehensive Body Fat Analysis: Benefit from a full body fat analysis using our specialised scales. These provide not only your weight but also a detailed breakdown of your body composition including fat, muscle, water content, visceral fat, and even your metabolic age.
Personalised Programme Discussion: Our consultants will walk you through Motivation’s unique programme, showing you the tools at your disposal, explaining the different plans available and how each operates so you understand the full scope of what we offer and how it will work for you.
Customised Plan Recommendations: Receive recommendations tailored to your needs, preferences and lifestyle. We consider your tastes and current eating habits to suggest the plan that best aligns with your goals.
Practical Nutrition Advice: Gain immediate, actionable tips and tricks on improving your eating habits, so you gain immense value even though you may not choose to proceed with a full Motivation programme.
No-Commitment Assurance: This is a no-commitment assessment, so you can make sure the programme fits you as much as you fit the programme. It’s your risk-free first step towards achieving your goals.
”The programme worked well and I liked the idea that it wasn't just a diet but a lifestyle change which allows you to still have some treats and lose weight. I felt amazing when I started to see the weight come off and as my mobility increased.
Jennifer WilsonLost 7 stone 4 lbs
”At 17 I was diagnosed with PCOS (Polycystic Ovary Syndrome) which could only be managed by tackling my weight. I tried every diet and nothing worked until I went to Motivation. I succeeded in reaching my target weight of 9 stone 10lbs and I am literally like a new person. Motivation’s approach and support has worked for my body, it’s taken twenty years to get here!
Deirdre McAleerDeirdre lost 7 Stone
”After the first week or two I found it so easy, I couldn’t believe how easy, it seemed too good to be true. I actually was eating more than before but I was eating healthy and filling up on good food not the rubbish I had been eating.
Bernie WalshBernie lost 8 Stone
”Carrying extra weight was detrimental to my self-esteem. As I was feeling guilty about eating I began eating more and this turned into a vicious cycle. I continued to put on weight and because of this my confidence continued to fall. Motivation is a complete lifestyle change but it’s such a high protein diet I never felt hungry. Going to the clinic and seeing other people’s weight going down made me realise if they can change so can I.
Aislinn RyanLost 6 Stone
Frequently Asked Questions
What does the Body Composition Analysis show?
Your Body Composition Analysis provides a detailed picture of your health beyond just your weight. Your personalised report includes:
- Body Fat Percentage
- Muscle Mass
- Visceral (Internal) Fat
- Metabolic Age
- Body Water Percentage
- Body Mass Index (BMI)
- Weight and Body Composition Trends
These results help your consultant create a personalised weight management plan and monitor your progress throughout your programme.
Do I need to undress for the body analysis?
No. The body composition analysis is completely non-invasive. You'll remain fully clothed (we simply recommend removing shoes and heavy outerwear) while we measure factors such as body fat, muscle mass, and metabolic age.
Can I do the assessment online?
Yes. If you can't visit one of our clinics, you can book an online assessment with one of our consultants. We'll discuss your goals, medical history, eating habits, and recommend the best programme to help you achieve lasting results.
What happens if I decide not to join?
That's absolutely fine. Your assessment is designed to help you understand your options. There is no pressure to join, and you'll leave with a better understanding of your current health and the support available should you decide to start later.
Is the €25 assessment refundable?
The €25 assessment fee is non-refundable. However, if you need to change your appointment, you can reschedule it to another available date and time by contacting us in advance.
How much does the full programme cost?
We offer two programme options:
- 10-Week Programme – €395
- 20-Week Programme – €695
Both programmes include one-to-one support from your Weight Management Consultant, personalised guidance, behaviour change coaching, and ongoing accountability to help you achieve lasting results.
For a detailed breakdown of what's included in each programme, please visit our Plans & Pricing page.
Prefer to talk to us?
Your best decision could be just 45 minutes away.
Weekly Appointments
Morning, Afternoon & Evening slots
Private & Confidential
Your health is our priority
In-clinic, online or hybrid
Choose what suits you best
