Too often, we beat ourselves up for failing to stick to the latest fad diet. But short-term solutions don’t deal with the root cause of the issue, meaning old habits inevitably creep back in. At Motivation, we want to help you identify the behaviours behind your weight issue.

How it Works

You’ll be assigned a weight-loss consultant who you’ll meet for regular, non-judgemental one-to-one sessions. Together, you’ll explore the habits, emotions and behaviours behind your weight issue. In doing so, you’ll completely transform your outlook – while also boosting your self-esteem and confidence.

At the same time, we’ll provide you with tasty low-GI, protein-rich meal plans and ongoing nutritional guidance. Following your plan, you can expect to lose 10 – 21lbs a month*, and like our many delighted success stories, you’re 13 times more likely to succeed in keeping it off permanently.

*Clinical study published in The Journal of Bariatric Medicine.

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Success Stories

See how these people lost weight and more importantly, how they continue to maintain their weight loss.

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Paul Faulkner

Lost 10 Stone 8lb

Siobhan Foley

Lost 2 Stone 3 Lbs  

Aimee Aver

Lost 2½ Stone  

Melanie Reilly

Lost 5 Stone  

Anthony Beakhurst

Lost 5 Stone  

*Results achieved by following a tailored programme. Weight loss results may vary from person to person.

PLANS AND PRICING

Lose fat, not muscle, with our low-fat, low-carb meal plans that are high in protein to satisfy those cravings and make you feel fuller for longer.

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100+ Recipes

Hundreds of delicious low GI high protein recipes that will help you enjoy your weight loss journey. Try something new everyday!

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