Do you want to get off the dieting roller coaster and change your life forever?
Motivation can help you do just that, thanks to its unique approach to losing weight that addresses not just what you eat, but why you eat. This is not a diet, it’s a complete change of lifestyle that helps you to identify and address the habits, behaviours, attitudes, stress and emotions (your thought patterns) at the root cause of your weight problem, so prepare to be transformed!
It’s not just WHAT you eat, it’s WHY.
Request My Call Back
This is where 90% of our clients start – a friendly chat with one of our consultants so that you can find out a little bit more about Motivation and how we can help you to lose weight in a caring and supportive environment.
Book My Assessment
You’re ready! A private, one-to-one consultation that provides an in-depth analysis of why losing weight has been so difficult for you and also, with our support, what steps you need to take reach your target weight, once and for all.
Do You Know Your Mental Weight?
Do you find it hard to stick to a diet long-term?
Knowing what to eat isn't enough. You need to understand WHY your overeat.
The Mini Mental Weight Assessment will help you to reveal some of the habits, behaviours and thought patterns that sabotage your efforts.
Let’s get to the root of it, so you can conquer your weight forever!
”As for me, I feel like a new person. Having taken up running, I compete in races almost every weekend and have even run marathons. I hope my experience can inspire others to get the help they need to lose weight with Motivation.Siobhan FoleySiobhan lost 2 Stone 3lb and is maintaining 3 years
”Doing the Motivation programme was the first time I saw something through from start to finish, and that proved an invaluable lesson for me. Now, three years later and fitter than ever, I hardly recognise the person I used to be.Anthony BeakhurstLost 5 Stone and is maintaining 3 years
”It was great to be a normal size, and it’s even better to know that, six years later, I’ve managed to stay in shape. That’s the beauty of the maintenance plan: it gives me great security to have the support of my personal weight loss consultant whenever I need it.Maria DowlingMaria lost 7st 8lb and is maintaining 6 years
”In one year, Motivation turned my life around. It gave me the tools I needed to lose the weight that had piled on over 13 years, and showed me how to stay on track for the rest of my life.Paul FaulknerPaul lost 10st 8lb and is maintaining 4 years
Delicious Food Plans
You'll never feel hungry or deprived
We hear from most of our clients that the best gift they ever gave themselves was to take that first step and reach out to us for a friendly chat about how we could help them to reach their goal for once and for all. Now we would love to help you.
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*Clinical study published in The Journal of Bariatric Medicine.