Blog - Motivation Weight Management

Request a Call

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

By Michael O'Brien In Healthy Mind Healthy Body

Don’t let breast cancer stop you going after your dreams

Read Article

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

By Michael O'Brien In Motivation Assist Podcast

How To Come Off Type 2 Diabetes Medication

Read Article

<img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

By Aisling Connolly In Motivation Assist Podcast

Adolescent Relationships With Parents

Read Article

FEATURED POSTS

Fat Loss Vs Weight Loss

Fat Loss V Weight Loss

January 4, 2022

What you now know makes a huge difference to you and your weight management journey.

What You Now Know Makes A Huge Difference

July 14, 2021

avoid weight gain after bariatric surgery

How to Avoid Weight Gain After Bariatric Surgery

June 15, 2021

I’ll Have A Ruby Murray

June 9, 2021

Healthy Mind Healthy Body Motivate Me

Don’t let breast cancer stop you going after your dreams

For this month's podcast, I had the pleasure of interviewing Caroline, a client of our…

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Michael O'BrienMarch 31, 2022

Motivation Assist Podcast

How To Come Off Type 2 Diabetes Medication

In Ireland, there is not a lot of published information on how weight loss can…

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Michael O'BrienJuly 21, 2021

Motivation Assist Podcast

Adolescent Relationships With Parents

Welcome to the third podcast in our Connecting the Dots series. Adolescent Relationships With Parents…

<img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Aisling ConnollyJune 29, 2021

Motivation Assist Podcast

Understanding Risk Taking & Peer Pressure in Adolescents

Welcome to the second episode of Connecting the Dots, a three-part podcast series that aims…

<img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Aisling ConnollyJune 25, 2021

Motivation Assist Podcast

Why Adolescents Are Overeating – Body Image, Self Esteem, Social Media

This podcast series, Connecting the Dots, is about awareness and trying to find out why…

<img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' data-srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' height='70' width='70' data-src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Aisling Connolly' src='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/7751931f95eae9a119775e14a2fd4570?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Aisling ConnollyJune 23, 2021

1 2 3 … 72 Next »

FEATURED RECIPES

Dinner Recipes Featured Recipes Lunch Recipes Recipes Weekly Special

I’ll Have A Ruby Murray

Read Article

Breakfast Recipes Featured Recipes

Cauliflower Hash Browns

Read Article

Dinner Recipes Featured Recipes Lunch Recipes Recipes

Curried Tofu Wraps

Read Article

Featured Recipes Lunch Recipes

Tuna Nicoise Salad Protein Pots

Read Article

Dinner Recipes Featured Recipes Recipes Weekly Special

Italian Meatballs

Read Article

Breakfast Recipes Featured Recipes Recipes

Protein Breakfast Quesadilla

Read Article

Ready to make a change for good?

Leave your details here and one of our Motivation consultants will call you shortly.

Ready to book an assessment?