Why measure your visceral fat? Now that the government-enforced regulations are being eased, many people…
Aisling ConnollyMay 18, 2021
This is a short blog post about a man's basal metabolic rate or BMR for…
Aisling ConnollyMay 13, 2021
The benefits of standing over sitting are well documented and there are a considerable number…
Aisling ConnollyMarch 25, 2021
Intermittent fasting for weight loss is one of those constantly recurring topics that pops up…
Aisling ConnollyMarch 24, 2021
One of the more painful medical conditions we encounter in our clinics is gout or…
Aisling ConnollyMarch 23, 2021
