To this day, when someone mentions a rainbow, most of us will have fleeting thoughts…
Aisling ConnollyJanuary 14, 2021
At Motivation, we have developed a unique concept called ‘mental weight’. The idea behind the…
Michael O'BrienJanuary 12, 2021
We carried out a New Year's resolutions survey in the run up to the new…
Michael O'BrienJanuary 6, 2021
In this Motivation Assist Podcast, we turn the table as Meabh Coyle becomes the interviewer…
Michael O'BrienNovember 25, 2020
This is a podcast about weight loss procrastination. Before we dive in, what exactly is…
Michael O'BrienNovember 19, 2020
