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Are Irish Men Healthy

Are Irish Men Healthy? The Truth….. There’s no doubt that men can get a bad deal when it comes to

What is a beer belly

The term ‘beer belly’ is a common throwaway term usually associated with men that consume more than the average amount

Tips For a Good Nights Sleep

Gettting a Good Nights Sleep The recommended amount hours for getting a good nights sleep for an adult is seven

Paul Carney meets the love of his life after losing an astonishing 16 Stone

An Irish man who once weighed more than 28 stone has found love after shifting more than half his body

Ocean FM Presenter wins Weight Loss Battle With Motivation Sligo

Sligo man and Ocean FM Presenter – Kevin Blessing – feels like a new man!  The presenter of the morning Breakfast Club

Michael Deehan’s Weight Loss Success

Michael’s life was busy to say the least. He worked and played hard, giving his body a few knocks in

Frank’s Weight Loss Success Story

Wexford man Frank Cullen (52) had been trying to lose weight unsuccessfully for 10 years and was on medication for