Malachi has lost 4 and a half stone (28kgs) and kept it off for eight years
Malachi has lost 4 and a half stone (28kgs) and kept it off for eight…
Riya ThakurNovember 28, 2025
A Man’s Basal Metabolic Rate Or BMR
This is a short blog post about a man's basal metabolic rate or BMR for…
Aisling ConnollyMay 13, 2021
Are Irish Men Healthy
Are Irish Men Healthy? The Truth..... There’s no doubt that men can get a bad…
Maebh CoyleNovember 9, 2018
What is a beer belly
The term 'beer belly' is a common throwaway term usually associated with men that consume…
Michael O'BrienJune 28, 2018
Tips For a Good Nights Sleep
Gettting a Good Nights Sleep The recommended amount hours for getting a good nights sleep…
Claire JacksonFebruary 19, 2016
Paul Carney meets the love of his life after losing an astonishing 16 Stone
An Irish man who once weighed more than 28 stone has found love after shifting…
Claire JacksonFebruary 11, 2016
Ocean FM Presenter wins Weight Loss Battle With Motivation Sligo
Sligo man and Ocean FM Presenter - Kevin Blessing – feels like a new man! The…
Claire JacksonNovember 10, 2015
Michael Deehan’s Weight Loss Success
Michael’s life was busy to say the least. He worked and played hard, giving his…
Claire JacksonJune 3, 2015
Frank’s Weight Loss Success Story
Wexford man Frank Cullen (52) had been trying to lose weight unsuccessfully for 10 years…
Claire JacksonApril 14, 2015