This is Stephanie Ward's Weight Loss Story "Before losing the weight I felt miserable, unhappy and…
Michael O'BrienJune 19, 2018
If you are working to improve your quality of life, you WILL hit speed bumps…
Joanne DelaneyMarch 30, 2018
2 lb. down this week and feeling great!!! Eating healthy and losing weight seems to…
Joanne DelaneyMarch 15, 2018
As a woman in her 30’s losing weight comes with an amazing boost of self-confidence,…
Joanne DelaneyFebruary 2, 2018
A very modest 2lb loss and I’m thrilled with it, considering I’m suffering with the…
Michael O'BrienJanuary 24, 2018
At our recent client night, we were delighted to have 6 of our amazing clients…
Michael O'BrienNovember 30, 2017
As youngsters, most of us got a cheap thrill out of being scared. Playing chase…
Maebh CoyleOctober 19, 2017
Setting out on the road to Cork from Dublin last Wednesday morning I was really…
Michael O'BrienFebruary 8, 2017
On a daily basis I stumble across fantastic motivational quotes for weight loss on my…
Claire JacksonAugust 31, 2016
For all you weight loss winners you’ll be delighted to know that you can now…
Claire JacksonJuly 28, 2016