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What’s happening to my body?

As a woman in her 30’s losing weight comes with an amazing boost of self-confidence, gratification and self-worth. But it

Weight Loss For Dummies

A very modest 2lb loss and I’m thrilled with it, considering I’m suffering with the pain of gallstones and landed

Motivation, A poem. By Francis

At our recent client night, we were delighted to have 6 of our amazing clients share their successful journey with

Don’t Get Spooked (by Yourself) this Halloween

As youngsters, most of us got a cheap thrill out of being scared. Playing chase in the dark, gory Halloween

RTE TODAY Weight Loss Stars

Setting out on the road to Cork from Dublin last Wednesday morning I was really looking forward to visiting a

Top 10 motivational quotes for Weight Loss

On a daily basis I stumble across fantastic motivational quotes for weight loss on my Facebook timelines and in my Instagram

Share your own success story and win with Motivation!

For all you weight loss winners you’ll be delighted to know that you can now make money from those fabulous

Mary O’ Gorman Success Story

Mary O’ Gorman Success Story At 17 stones 11 lbs Mary O’Gorman still enjoyed her busy life, fulfilled in her