During this private consultation we will outline the best options to help you achieve your weight loss goal while fitting in with your lifestyle and affordability.
Look at your history and what other programmes you may have tried.
Discuss your weight loss goals and what may be stopping you from achieving them.
Show you the science behind our programme and why our unique approach will get you the long-term results you are looking for.
Explain our unique approach that addresses the underlying causes and WHY you eat even when you are not hungry.
Complete a full Body Composition Analysis, measuring your fat, water and muscle percentages, as well as your metabolic age and visceral fat.
Assess your measurements, calculate your Body Mass Index (BMI), check your heart rate and blood pressure.
Examine your current daily eating habits and lifestyle and discuss where you need to make changes.
”As for me, I feel like a new person. Having taken up running, I compete in races almost every weekend and have even run marathons. I hope my experience can inspire others to get the help they need to lose weight with Motivation.Siobhan FoleySiobhan lost 2 Stone 3lb and is maintaining 3 years
”Doing the Motivation programme was the first time I saw something through from start to finish, and that proved an invaluable lesson for me. Now, three years later and fitter than ever, I hardly recognise the person I used to be.Anthony BeakhurstLost 5 Stone and is maintaining 3 years
”It was great to be a normal size, and it’s even better to know that, six years later, I’ve managed to stay in shape. That’s the beauty of the maintenance plan: it gives me great security to have the support of my personal weight loss consultant whenever I need it.Maria DowlingMaria lost 7st 8lb and is maintaining 6 years
”In one year, Motivation turned my life around. It gave me the tools I needed to lose the weight that had piled on over 13 years, and showed me how to stay on track for the rest of my life.Paul FaulknerPaul lost 10st 8lb and is maintaining 4 years