Your Investment in Your Health

The cost of your programme will vary in line with the amount of weight you need to lose and how quickly you would like to lose it. We have a wide range of programmes and plans for you to choose from.

Your programme will be tailored specifically to you and to establish what best suits your needs, we offer an initial assessment consultation which costs just €25. During this private consultation we will outline the best options to help you achieve your weight loss goal while fitting in with your lifestyle and affordability.

We also have a range of easy payment plans available to suit your budget, just ask for details at your assessment consultation.

So, for €25, at your initial assessment consultation we will:

– Listen to WHY you are here and what you would like to achieve from our programme.

– Discuss your weight loss goals and what may be stopping you from achieving them.

– Look at your history and what other programmes you may have tried.

– Explain how we are different and show you the techniques and tools we have available to help you get the long-term results you are looking for.

– Complete a full Body Composition Analysis, where we measure your fat, water and muscle percentages, your visceral fat percentage and your metabolic age.

– Assess your measurements, calculate your Body Mass Index (BMI), check your heart rate and blood pressure.

– Examine your current daily eating habits and lifestyle and discuss where you need to make changes.

This consultation will help to identify what type of plan best suits your needs based on your own personal and unique requirements.


With 10 and 20 week programmes you will receive your starter pack (value €175) which includes;

  • The Motivational Food Plan healthy eating plan booklet
  • Motivational tools including Dr. Larocque’s book “Be Slim From Within”
  • 6 complete Motivation audio sets
    • It’s Your Choice, Healthy Mind, Healthy Body
    • Acquire Positive Motivation
    • Eliminate Guilt & Perfectionism
    • Learn To Reward Yourself Positively
    • Learn To Manage Stress & Emotions
    • It’s Your Choice, Healthy Mind, Healthy Body – Adolescent Version
  • Mobile App with access to over 100 delicious recipes
  • Weekly motivational series hand-outs 1 – 20
  • Daily lifestyle journal
  • Access to Motivation Facebook user group
  • Weekly ezine, Motivate Me, with recipes and handy tips and advice

Members of Irish Life Health, who have chosen the Women’s & Men’s Health Personalised Package, may avail of 25%* off selected weight management programmes.

*The benefit is 15% point of sale discount and 10% claim back from Irish Life Health


With all of our plans you will:

  • Eat 5 – 6 times a day
  • No longer have cravings
  • Enjoy tasty, nutritionally balanced food
  • Never feel hungry or deprived
  • Lose an average of 1 stone in 4 – 6 weeks*
  • Have more energy
  • Lower cholesterol

* Results may vary from person to person, but research conducted by Dr. Maurice Larocque found that a person following the Motivation plan can lose a stone (6.35kg) in 4 to 6 weeks.