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Do Not Be Tempted by Fad Diets In The Run Up To Christmas I can feel Christmas is going to swoop in quickly this year. And, as a consultant, I often notice that...
Learn How To Fail To Succeed At Weight Loss Succeeding at Weight Loss Means Learning How to Fail It sounds like a paradox, but to truly be successful, it’s...
Doctor On A Diet – A Recipe Book You Should Buy If ever a (cook) book was worth buying for the introduction alone, then look no further than Dr. Paula Gilvarry’s...

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Do Not Be Tempted by Fad Diets In The Run Up To Christmas

I can feel Christmas is going to swoop in quickly this year. And, as a consultant, I often notice th...

The Importance of Water To Weight Loss

The importance of water to weight loss cannot be underestimated. Only too often people on weight los...

Learn How To Fail To Succeed At Weight Loss

Succeeding at Weight Loss Means Learning How to Fail It sounds like a paradox, but to truly be succe...

Doctor On A Diet – A Recipe Book You Should Buy

If ever a (cook) book was worth buying for the introduction alone, then look no further than Dr. Pau...

In Support of World Diabetes Day 2018

Wednesday, 14th November 2018 is marked as World Diabetes Day. #WDD2018 World Diabetes Day is the pr...

How To Change A Mid-Life Crisis To A Mid-Life Triumph

4 Tell-Tale Signs of a Mid-Life Crisis (and What to do about it) Usually the term ‘mid-life crisis...

Are Irish Men Healthy

Are Irish Men Healthy? The Truth….. There’s no doubt that men can get a bad deal when it com...

The Truth About The Weighing Scales

Episode #12 in the Motivation Assist Podcast series is The Truth About The Weighing Scales. The wei...