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Hands up, I admit it. I’m a people-pleaser. I hate that I am, but it’s ingrained in me. I learnt

The role social relationships can play in our weight loss Traditional weight loss aids focused largely on the individual failure

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Life can be hectic, we may often feel like there aren’t enough hours in the day to get everything done.

Do you know the stats around the weight of children who live in this country? Unfortunately, it makes for depressing

Type 2 Diabetes According to scientific data it is currently estimated that nearly 1 in 10 adults worldwide are now