FeaturedNews & Education Keto Diet With Protein Is Best For Weight Loss The keto diet with protein is best for weight loss and weight management. The next…Michael O'BrienFebruary 2, 2021
FeaturedNews & EducationTop TipsWeight Loss Motivation 5 Popular Weight Loss Myths Busted To this day, when someone mentions a rainbow, most of us will have fleeting thoughts…Aisling ConnollyJanuary 14, 2021
News & Education Irish vow that ‘health is wealth’ in New Year’s resolutions survey We carried out a New Year's resolutions survey in the run up to the new…Michael O'BrienJanuary 6, 2021
News & Education How To Get More Fibre Into Your Diet A study published in the Annals of Internal Medicine suggests that something as simple as…Maebh CoyleJuly 3, 2020
News & Education How Protein Will Improve Your Hair Hair has a major part to play in relation to our confidence and self-esteem. Whether…Aisling ConnollyJune 17, 2020
News & Education Boost Your Immune System with the Right Diet It’s that time of year when coughs, colds and sinus problems see thousands of Irish…Maebh CoyleOctober 25, 2019
News & Education An Unhealthy Healthy Ireland – A Country In Crisis And Its Unwavering Love Affair With Sugar The Irish government appears incapable of dealing with the current obesity and overweight challenges facing…Michael O'BrienOctober 15, 2019
News & Education 6 Healthy Back To School Tips For Boosting Brainpower And Lifting Mood After a long and wonderful summer, the back to school season is well and truly…Maebh CoyleSeptember 18, 2019
News & Education New York Times Misses The Mark Debating Best Diet To Lose Weight After fifty years of expertise in treating overweight and obese people, I am still appalled…Michael O'BrienSeptember 10, 2019
News & Education Type 2 is a preventable disease The Irish Independent published an article on September 10th 'Protein insight may lead to better…Michael O'BrienSeptember 10, 2019
News & Education Thoughts, Willpower and Motivation Are The Essential Elements For Success On August 12, 2019 The Irish Independent published an article titled ‘When it comes to…Maebh CoyleAugust 23, 2019
News & Education Obesity Causes Cancer According to Cancer Research UK In the past 24 hours, a number of leading media outlets in the UK have…Michael O'BrienJuly 4, 2019