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Little Island Clinic Open Day – FREE Weight Loss Consultation

Check out out Little Island clinic open day: – Get a full Body Composition Analysis, where we measure your fat,

How Can Sleep Affect Your Weight Loss?

Life can be hectic, we may often feel like there aren’t enough hours in the day to get everything done.

10 Top Weight Loss Tips For Overweight Children

Do you know the stats around the weight of children who live in this country? Unfortunately, it makes for depressing

Type 2 Diabetes

Type 2 Diabetes According to scientific data it is currently estimated that nearly 1 in 10 adults worldwide are now

Want to Know the Real Secret to Managing Weight

I’m middle-aged. I cannot believe I’m actually saying those words but I just have to accept it (mmm…but I really

Time to Downsize our Portions Before We Explode

It’s time to downsize our portions! Is it just me, or have you noticed how crazily super-sized food portions have

Sugar tax is a good start to help the health of the nation

The following blog post is a complete transcript of our press release on the announcement that the government is to

Wellness moves centre stage as enabler of growth and profitability

The recently announced KeepWell Mark from Ibec is a most welcome initiative for Irish businesses, their employees and society at