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As the weather turns warmer and the evenings grow longer the BBQ is the perfect option for an evening meal. There are plenty of healthy alternatives to the usual sausages and beef burgers and this tasty marinated BBQ chicken kebabs recipe is one.
It does require some time to marinate but this could be done at lunchtime so it’s ready to go for the evening meal.
It uses 3 protein servings and ¼ dairy serving and ½ restricted vegetable serving leaving you with 4 proteins and 2 carbs over the other meals.
Or you could use up one of your carbohydrates and serve it with a small baked potato done on the BBQ and a free salad.
Serves: 4
Time: 3 hour 30 mins
Protein 3
Dairy ¼
Restricted Vegetables ½
Marinated BBQ Chicken Kebabs Ingredients
– 1 (200g) tub 0% Greek yoghurt
– 120g low fat crumbled feta cheese
– 1/2 teaspoon lemon zest
– 2 tablespoons fresh lem
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