Advice

Why It’s Good To Carry A Water Bottle Advice

Why It’s Good To Carry A Water Bottle

Why it's good to carry a water bottle. Over the past two weeks we've been…

Aisling ConnollyJuly 23, 2021

What You Now Know Makes A Huge Difference Advice

What You Now Know Makes A Huge Difference

Every year I enjoy watching a little bit of Wimbledon. By and large, it's a…

Aisling ConnollyJuly 14, 2021

Adolescent Relationships With Parents AdviceMotivation

Adolescent Relationships With Parents

Welcome to the third podcast in our Connecting the Dots series. Adolescent Relationships With Parents…

Aisling ConnollyJune 29, 2021

Body Image, Self Esteem & The Influence of Social Media on Teenagers Advice

Body Image, Self Esteem & The Influence of Social Media on Teenagers

Was it something on the field of play? Was it a red card? No, at…

Aisling ConnollyJune 18, 2021

For Want Of A Nail The Shoe Was Lost…… Advice

For Want Of A Nail The Shoe Was Lost……

Your journey is your journey. My colleagues and I, along with the tools at your…

Aisling ConnollyJune 4, 2021

I Am Patient With My Body As It Learns New Habits Advice

I Am Patient With My Body As It Learns New Habits

Sun, rain, sun, rain - that's been the month of May in 2021. Met Eireann…

Aisling ConnollyMay 28, 2021

‘When The Sun Don’t Shine’, Shine Your Own Light Advice

‘When The Sun Don’t Shine’, Shine Your Own Light

Vaccinations are proceeding at pace and with the promise of more freedom, the natural inclination…

Aisling ConnollyMay 21, 2021

Cyber Threats & Negative Thoughts That Fly Through Your Head Advice

Cyber Threats & Negative Thoughts That Fly Through Your Head

This week's edition of Motivate Me is about cyber threats and negative thoughts that fly…

Aisling ConnollyMay 14, 2021

Catching The Road Runner Advice

Catching The Road Runner

Today I want to take you back in time. Back to a time when life…

Aisling ConnollyMay 7, 2021

Can You Touch The Blue Door? Advice

Can You Touch The Blue Door?

Bit by bit, as the lockdown restrictions are being lifted, we are looking further than…

Aisling ConnollyApril 30, 2021

This Is A Great Invention But It Can Really Hamper Weight Loss Advice

This Is A Great Invention But It Can Really Hamper Weight Loss

The sun is shining and I have to say, I do feel so much happier.…

Aisling ConnollyApril 23, 2021

What Two Fears Are You Born With? Advice

What Two Fears Are You Born With?

Interesting feedback on last week's bit of humour. I'm glad it went down well. You…

Aisling ConnollyApril 16, 2021

This Made Me Laugh Advice

This Made Me Laugh

This made me laugh. I don't recall ever telling a joke here but this one…

Aisling ConnollyApril 9, 2021

Waiting For The Cat To Bark Advice

Waiting For The Cat To Bark

Every day we read and hear stories of celebrities and mostly, they just float on…

Aisling ConnollyMarch 12, 2021

How To Overcome Fear of Failure Advice

How To Overcome Fear of Failure

I'm restless and so eager for you to listen to my latest podcast that I…

Aisling ConnollyMarch 5, 2021

Taking Back Control Advice

Taking Back Control

Hi there! I have to say, the fine weather is so uplifting, it really is.…

Aisling ConnollyFebruary 26, 2021

Were You Ever Rewarded For Knowing The Wrong Answer? Advice

Were You Ever Rewarded For Knowing The Wrong Answer?

Were you ever rewarded for knowing the wrong answer? From our earliest days we are…

Michael O'BrienFebruary 19, 2021

Do You Know What Happens If You Change How You Think? Advice

Do You Know What Happens If You Change How You Think?

Do you know what happens if you change how you think? If you change how…

Aisling ConnollyFebruary 12, 2021

How To Treat The Root Cause Of Being Overweight Or Obese AdviceMental Weight

How To Treat The Root Cause Of Being Overweight Or Obese

It's natural for anyone trying to lose weight to want to lose it very quickly.…

Aisling ConnollyFebruary 11, 2021

You Can’t Avoid Stress, It’s How You Manage It – Learn How Advice

You Can’t Avoid Stress, It’s How You Manage It – Learn How

First, a story from the past. I once had a friend who was always horizontal…

Aisling ConnollyFebruary 5, 2021