Is Ireland Becoming Too Dependent on Weight Loss Injections?
In the past year, Ireland has seen a sharp increase in the use of GLP-1 receptor agonists—injectable medications like Ozempic, Wegovy, and Mounjaro. Originally developed to manage type 2 diabetes, these drugs are now widely prescribed for weight loss, often referred to as “skinny jabs.”
Social media conversations, pharmacy waitlists, and rising GP consultations reflect a nationwide shift in how people approach weight management.
But while these medications can be effective, it’s important to understand their limitations and long-term implications.
Why GLP-1 Injections Have Become So Popular
Several key factors have contributed to their rise:
- Rapid Weight Loss: Users often report losing 10–15% of their body weight within a few months.
- High-Profile Visibility: Public figures and influencers discussing their use has reduced stigma.
- Limited Behavioural Support Options: With fewer accessible public programs focused on lifestyle change, medication appears to be a quicker path.
- Emotional Drivers: For many, the jab feels like a catalyst for change—especially after repeated attempts to manage weight through diet alone.
What Happens After the Jab?
Despite the benefits, GLP-1 medications are not a comprehensive solution.
Recent data suggests:
- Up to 65% of users regain weight within a year of stopping the injections.
- Medications don’t teach long-term skills like managing emotional triggers, coping with stress, or building eating structure.
- Side effects such as fatigue, nausea, or gastrointestinal issues can occur, and long-term safety research is ongoing.
Weight regain is often tied to unresolved behaviors—like emotional eating, self-sabotaging thought patterns, or inconsistent routines. These psychological and behavioral aspects are rarely addressed through medication alone.
The Role of Behavioural Science in Sustainable Weight Management
Behavioural change is increasingly recognised as critical to long-term success in weight management. Tools like cognitive behavioural strategies and emotional resilience coaching can help individuals:
- Identify triggers and automatic eating patterns
- Replace negative thinking with healthier coping strategies
- Build structure, accountability, and sustainable habits
- Transition off medication gradually and confidently
Motivation WM’s approach is the Mental Weight assessment, designed to explore an individual’s relationship with food, stress, emotions, and self-perception. It highlights internal obstacles to change—often before they show up on a scale.
We’ve compiled a detailed guide:
“The Effects of Stopping GLP-1 Agonists on Weight, Metabolism, and Long-Term Health”
Download it here
Final Thought: Start with a Jab. Stay Slim with Motivation.
If the jab helped you get started—brilliant.
Now let’s help you finish strong.
