Motivation Assist Podcast Archives-Weight Management

Motivation Assist Podcast

Day 16 Guilt & Perfectionism

Day 16 Guilt & Perfectionism

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Michael O'BrienAugust 1, 2018

Motivation Assist Podcast

Day 15 Guilt & Perfectionism

Day 15 Guilt & Perfectionism

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Michael O'BrienAugust 1, 2018

Motivation Assist Podcast

Day 14 Guilt & Perfectionism

Day 14 Guilt & Perfectionism

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Michael O'BrienAugust 1, 2018

Motivation Assist Podcast

Day 12 Guilt & Perfectionism

Day 12 Guilt & Perfectionism

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Michael O'BrienAugust 1, 2018

Motivation Assist Podcast

Day 11 Guilt & Perfectionism

Day 11 Guilt & Perfectionism

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Michael O'BrienAugust 1, 2018

Motivation Assist Podcast

Day 9 Guilt & Perfectionism

Day 9 Guilt & Perfectionism

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Michael O'BrienAugust 1, 2018

Motivation Assist Podcast

Day 7 Guilt & Perfectionism

Day 7 Guilt & Perfectionism

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Michael O'BrienAugust 1, 2018

Motivation Assist Podcast

Day 6 Guilt & Perfectionism

Day 6 Guilt & Perfectionism

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Michael O'BrienAugust 1, 2018

Motivation Assist Podcast

Day 5 Guilt & Perfectionism

Day 5 Guilt & Perfectionism

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Michael O'BrienAugust 1, 2018

Motivation Assist Podcast

Day 4 Guilt & Perfectionism

Day 4 Guilt & Perfectionism

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Michael O'BrienAugust 1, 2018

Motivation Assist Podcast

Day 3 Guilt & Perfectionism

Day 3 Guilt & Perfectionism

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Michael O'BrienAugust 1, 2018

Motivation Assist Podcast

Day 2 Guilt & Perfectionism

Day 2 Guilt & Perfectionism

<img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' data-srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Michael O'Brien' src='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/93817836a839b4d0e24cf019116c6838?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

Michael O'BrienAugust 1, 2018

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