Weight gain is a frustrating symptom of menopause. Experts have suggested that a woman with reduced oestrogen levels at menopause could typically expect to gain 12 to 15 pounds (5.4kg-6.8kg).
Is There Any Hope of Being Slim After Menopause?
Yes, absolutely! Similar to simple age-related weight gain, there are steps that you can take to prevent weight gain or, if you have already gained weight, it is not impossible to lose. In private and with one-to-one consultations, we will design a menopause weight loss plan specific to your requirements.
We know that extra weight can be a threat to our health, but not only that, carrying up to a stone can impact on our wellbeing and how we feel about ourselves. When our clothes don’t fit us like they used to, it can be very easy to become disheartened. But please don’t. We can provide advice and guidance on what you can do to help counteract this unpleasant symptom of menopause.
Check out the short video on menopause weight gain.
The Science Behind It
The Motivation Programme was developed by one of the world’s foremost weight management experts Dr. Maurice Larocque.
Our clinics are bright, modern facilities staffed by experienced, caring weight loss consultants and receptionists. Find your nearest clinic today!
Delicious Food Plans
You’ll never feel hungry or deprived. Delicious, healthy and easy to follow meals at your fingertips. Happy cooking!
”“I had a very unhealthy diet and lifestyle, with no work/life balance. I have so much more confidence now. I am able to take part in exercise that I wouldn’t have dreamt of doing beforehand, and have taken up swimming and walking. And when I want a treat now with my friends, we’ll go and have beauty treatments – I no longer reward myself with food.”Melanie ReillyMelanie lost 5 Stone / 32 Kilos
Life Changing Programmes
Take the first step to losing weight before, during or after menopause
with an approach that’s up to 16x more effective than conventional diets*.
Request a Call & Get Your Free eBook On Menopause Weight Gain
Over the past 25 years we have worked with thousands of women to help them manager their weight both during and after menopause. Now we would love to help you.
We’ll help you:
- Design a menopause weight loss plan specific to your requirements.
- Get the one to one support and motivation you need to reach your weight loss goal and stay there.
- Be happy in the knowledge that you now have the most successful and scientific programme available with 82% success rate.
*Clinical study published in The Journal of Bariatric Medicine.