Lost 2½ Stone
Lost 2½ Stone
Aimee lost 2st 8lb and is maintaining 6 years!
“Soup diets, group diets, fruit diets… whatever the latest fad, I’d been there, done that and still ended up wearing the Xtra Large T-shirt. At one point I lost three stone, only to find every pound gradually creep back up until I was right back where I started – 13 stone and down in the dumps. But that was before I joined Motivation and now, six years later and two-and-a-half stone lighter, I’m a changed woman.
“Everything I’d tried before looked at what I put in my mouth, not what was going on in my head. Motivation was the only one that helped me delve into why I was eating, and once I reached my target weight, I wasn’t left to fend for myself: the maintenance programme continued to give me the support I needed to stay on track.
“Joining Motivation is the best thing I ever did – well, one of the best. Having my daughter Lilianna three-and-a-half years ago tops everything, but realising I was pregnant also raised some old anxieties, one in particular – would I lose my baby weight afterwards?
“I needn’t have worried. The Motivation programme is not a quick-fix diet, it’s a way of life. I eat every four hours, which is also what babies need to do, so losing the baby weight was easy. And keeping it off six years later isn’t a struggle, because the changes I made in my life are long lasting.
“Lilianna’s now three, and I’m already teaching her to make healthy food choices. Girls can develop issues with food from a young age and I’m determined to prevent that happening. Thanks to Motivation, I’m breaking the cycle of bad habits that I grew up with and giving my daughter a solid foundation for life.”
*Results achieved by following a tailored programme. Weight loss results may vary from person to person.
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