Do you know your Mental Weight?
Dr Maurice Larocque’s concept of mental weight has been recognized as a major breakthrough in the fight against overweight and obesity by the medical profession worldwide. The idea behind the MW concept is to treat the root cause of being overweight, as dieting only treats the symptoms.
Your MW is the weight that you are likely to reach if you continue with your current habits, behaviours and attitudes. Your MW score is a reflection of how healthy/unhealthy your habits and thought patterns are.
You cannot reach and maintain your desired weight until you change your MW.