Motivation Assist Podcast

Day 2 -  The ABCD's of Emotions

Day 1 - Introduction To Healthy Mind Healthy Body

Ireland has long held dear a close bond with alcohol. Alcohol underpins most of our…

Day Twenty Two - Programming sequence

Day Twenty One - Exercising Your Motivation Should Be Done Every Day

Day Twenty – An inability to visualise can be due to a mental block

Day Nineteen - Let Go Of Guilt

Day Eighteen – Promise yourself you will do whatever you need to be successful

Day Seventeen – Many people have mental blocks that prevent them from being successful

Day Sixteen – Your self-image is the most important factor in your success

Day Fifteen – You will have slips along the way but this means you are…

Day Fourteen – Positive motivation is based on positive feelings, and the reward of losing…