Day Sixteen – Your self-image is the most important factor in your success
Michael O'BrienSeptember 24, 2018
Motivation Assist Podcast
Hear inspiring stores and expert tips from the Motivation team and motivation clients.
Day Fourteen – Positive motivation is based on positive feelings, and the reward of losing…
Michael O'BrienSeptember 24, 2018
Day Thirteen – There are two types of motivation – positive and negative
Michael O'BrienSeptember 24, 2018
Day Twelve - Two different people can have the same goal but not the same…
Michael O'BrienSeptember 24, 2018
Day Eleven - Once you start your weight loss plan you may want to break…
Michael O'BrienSeptember 24, 2018
Day Ten - Your imagination is an extraordinary tool to help you succeed
Michael O'BrienSeptember 24, 2018
Day Nine - Take a picture out, one where you were happy and at your…
Michael O'BrienSeptember 24, 2018
Day Eight - Imagine yourself as if you were already at your desired weight
Michael O'BrienSeptember 24, 2018
Day Four - The power is within ourselves. We always reap what we sow
Michael O'BrienSeptember 24, 2018
Day Three - Set aside a period of 30 minutes a day to mentally relive…
Michael O'BrienSeptember 24, 2018
Day One - Understanding programming is understanding how the human brain functions
Michael O'BrienSeptember 24, 2018
What are Motivation Assist podcasts? Motivation Assist podcasts are digital audio files made available on…
Michael O'BrienSeptember 20, 2018
Who reading this hasn't experienced yo-yo dieting? Yo-yo dieting is where you lose weight, only…
Michael O'BrienSeptember 17, 2018
Did you know that if you are overweight during pregnancy, unfortunately, you are predisposing your…
Michael O'BrienSeptember 14, 2018
Early to bed, early to rise. Breakfast on the go. School runs. School pick-ups. Lunchbox…
Michael O'BrienSeptember 12, 2018
