Michael Deehan

Michael Deehan

Lost 3-6 Stone

Michael Deehan

Lost 3-6 Stone
“I learned that diets alone don’t work, they are centred on the scale and lead to yo yo-ing but no real progress. It is the shift in thinking that makes the difference, which is what I loved about Motivation. It is life enhancing, not deprivation or a hard slog but inspirational, enlightening and the way to learn about yourself.”

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