Covid-19 and Increased Risk Levels
In the shadows and not really part of the general narrative, is the relationship between…
Michael O'BrienApril 30, 2021
Preventing Blood Clots
The recent media reports surrounding the efficacy of the Astra Zeneca Cvodi-19 vaccine has once…
Aisling ConnollyMarch 18, 2021
There Is No Magic Pill For Weight Loss – A Message for Alan Carr
This is the transcript of a video recorded by Aisling Connolly in response to the…
Michael O'BrienMarch 11, 2021
How Indoor Exercise Can Reduce Stress During Lock Down
A lot of people can't go outdoors to exercise but you don't have to. You…
Michael O'BrienFebruary 15, 2021
Dealing With Lockdown Stress And How To Manage It
I want to share this short video with you - Dealing With Lockdown Stress And…
Aisling ConnollyFebruary 4, 2021
Enhancing Your Motivation – Day 7
This is the last post in the current series, 'How To Reduce The Threat Of…
Aisling ConnollyOctober 20, 2020
The Importance of Assertiveness – Day 6
Many people – to be nice – put things off or do things that they…
Aisling ConnollyOctober 19, 2020
Steps To Replacing Negative Self-Talk With Positive Self-Talk – Day 5
The weight loss process starts in your mind. Changing your thoughts is vital. Dieting without…
Aisling ConnollyOctober 15, 2020
Success Breeds Success – Day 4
Before we dive into today's short Reducing The Threat of Covid-19 blog post, a quick…
Aisling ConnollyOctober 14, 2020
Dealing With Perfectionism – Day 3
Perfectionism follows on naturally from Fear of Failure which was covered yesterday - Day 2.…
Aisling ConnollyOctober 13, 2020
Find Out How Even Modest Weight Loss Can Boost Your Health – Day 2
As I pointed out in the previous post - Day 1 - there are 7…
Aisling ConnollyOctober 12, 2020
How To Reduce The Threat Of Covid-19 – Day 1
For people under the age of 60 obesity is a significant risk factor should they…
Aisling ConnollyOctober 11, 2020