This is a remarkable success story of Lucy Flanagan, a woman that in the process…
Michael O'BrienFebruary 1, 2019
In this Motivation Assist Podcast Aisling Connolly and Meabh Coyle talk about how to get…
Michael O'BrienJanuary 11, 2019
Episode #16 in the Motivation Assist Podcast series is How To Manage Alcohol This Christmas…
Michael O'BrienDecember 21, 2018
Episode #15 in the Motivation Assist Podcast series is How To Maintain Your Weight This…
Michael O'BrienDecember 21, 2018
Episode #14 in the Motivation Assist Podcast series is Value For You Body. This podcast deals…
Michael O'BrienNovember 30, 2018
The table below lists our Motivation Assist podcasts to date. You can listen to Motivation…
Michael O'BrienNovember 26, 2018
The importance of water to weight loss cannot be underestimated. Only too often people on…
Michael O'BrienNovember 15, 2018
Wednesday, 14th November 2018 is marked as World Diabetes Day. #WDD2018 World Diabetes Day is…
Michael O'BrienNovember 14, 2018
Episode #12 in the Motivation Assist Podcast series is The Truth About The Weighing Scales. The…
Michael O'BrienNovember 8, 2018
This podcast deals with bread and for many of you reading this, you will readily…
Michael O'BrienNovember 2, 2018
This podcast provides some great tips and tricks to help you and your children to…
Michael O'BrienOctober 23, 2018