Using the BMI calculator to find your ideal weight
Most people have an idea of the ideal size and weight they would like to…
Claire JacksonJanuary 27, 2015
Sleep and Weight Loss
What we eat and how much we eat is directly correlated to the amount of…
Claire JacksonJanuary 26, 2015
Diabetes In Ireland: A Growing Epidemic
Diabetes leads to heart disease, amputations, kidney failure, strokes and blindness and has been described…
Claire JacksonSeptember 29, 2014