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Cauliflower Hash Browns
Cauliflower is very low in calories and carbohydrates and high in vitamin C which makes it a lovely…
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Crustless Tofu Quiche
This delicious quiche recipe uses tofu instead of eggs for a healthy, low-fat, dairy-free, and chol…
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Sweet Potato, Chard and Turkey Sausage Hash With Poached Eggs
Here is a scrumptious recipe to help get your veggies into you in the morning. Bulking up on the fr…
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Protein Breakfast Quesadilla
A breakfast quesadilla may sound indulgent, but this doesn't have to be the case if you swap a few …
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Kale Scramble Breakfast Bowl
Consider this take on the scrambled eggs for breakfast - Kale Scramble Breakfast Bowl. The nutrient…
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Baked Eggs and Spinach
Healthy breakfast recipes don’t always have to be boring. You might have embarked on a new healthy …
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Tofu Quiche
This delicious tofu quiche recipe uses tofu instead of eggs for a healthy, low-fat, dairy free, and…
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Healthy Egg Sausage Bake
Turkey sausage is a great alternative to pork for those trying to lose weight. This is because of t…
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Benefits of Parsley
Benefits of Parsley Parsley is one the most popular spices in the world. Parsley is native to the M…