Motivation, A poem. By Francis
At our recent client night, we were delighted to have 6 of our amazing clients…
Michael O'BrienNovember 30, 2017
Sugar tax is a good start to help the health of the nation
The following blog post is a complete transcript of our press release on the announcement…
Michael O'BrienOctober 10, 2017
Health and wellbeing evening in aid of Irish Cancer society
We are delighted to announce that our Letterkenny Clinic is hosting a health and wellbeing…
Michael O'BrienApril 21, 2017
50 Plus Expo Cork Competition Winner
Thanks to the people of Cork for turning out for the 50 Plus Expo Cork…
Michael O'BrienMarch 6, 2017
Be Your Best – An Evening of Fashion Tips and Wellbeing Advice
The plan was hatched. We would host an event where clients, their friends and the…
Michael O'BrienFebruary 10, 2017
RTE TODAY Weight Loss Stars
Setting out on the road to Cork from Dublin last Wednesday morning I was really…
Michael O'BrienFebruary 8, 2017
12 Easy Food Swaps For A Healthier Life
One of the best ways to make sustainable lifestyle changes is to make food swaps…
Claire JacksonOctober 10, 2016
25 Healthy Snacks For Less Than 100 calories
I recently received an email looking for ideas of snacks for less than 100 calories…
Claire JacksonAugust 29, 2016
Share your own success story and win with Motivation!
For all you weight loss winners you’ll be delighted to know that you can now…
Claire JacksonJuly 28, 2016
Motivation Weight Management Talk To The Irish Cancer Society – Part 2
In part one of our interview we discussed the links to being overweight and cancer.…
Claire JacksonMarch 11, 2016
International Womens Day
International Womens Day is now largely aimed at inspiring women across the world and celebrating…
Claire JacksonMarch 8, 2016
5 Weight Loss Rules that are Okay to Break
There are so many guidelines about weight loss rules that sometimes you just need to…
Claire JacksonFebruary 28, 2016