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Speedy Low Calorie Coconut Free Prawn Curry
This speedy low-calorie coconut free prawn curry is super-fast to make and only has 5 ingredients, …
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Low Fat Turkey Bolognese
Turkey is not only a great source of protein but is also extra lean meaning it contains very little…
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Asian Inspired Spiced Turkey Meatballs
Turkey is not just for Christmas, year round it’s a firm favourite as its extra lean and very versa…
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Low Fat Spiced Tofu Ratatouille
Great in salads, stir fry and curries, tofu is very simple to prepare and can be cooked in many dif…
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Balsamic Chicken
This balsamic chicken dish is ideal for a mid-week dinner but as it’s bursting with flavour, you’ll…
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Baked Eggs in Portobello Mushrooms
If you're trying to keep your carbohydrate servings for later in the day this breakfast of baked e…
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Mexican Stuffed Peppers
The great thing about this recipe is that you can adapt it to your preference. Feel free to swap ve…
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Homemade Vegetable Minestrone Soup
As the weather cools down we find ourselves reaching for warm and comforting dishes. This tradition…
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Chicken Teriyaki Soba
Chicken Teriyaki Soba Chicken is a great source of lean protein with a low fat content once you rem…
