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Sweet and sour prawns (or chicken)
With over 20 grams of protein in a 100 gram portion of king prawns this sweet and sour recipe fits …
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Chocolate Strawberry Dips
Sometimes you just want something sweet (like chocolate!) and it’s nice to have a few ideas that do…
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Prawn Power Salad
Take a look at this Prawn Power Salad. Low calorie protein packed prawns with a small amount of hea…
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Super Booster Salad
The secret’s in the name (super booster salad recipe) as this salad packs a nutritional punch with …
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Pan Roasted Brussel Sprouts with Bacon
This recipe is quick to prepare and only requires a minimal amount of recipe shopping. This is perf…
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Turkey Taco
Turkey Taco Recipe This flavoursome Turkey Taco recipe is easy, tasty and healthy as a meal for you…
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Baked Salmon with Leeks and Peppers
Baked Salmon with Leeks and Peppers Oily fish is an excellent source of omega 3 fats. They cannot b…
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Vegetable Frittata
Vegetable Frittata Vegetable Frittata: A frittata is a cross between an omelette and a quiche and c…
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Tandoori Spiced Chicken
This light dish certainly doesn’t compromise on flavour. With approximately 30 grams of protein an…
