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Overnight Oats With Fruits
Overnight oats with summer fruits are one of my go-to summer breakfasts, they are very filling and …
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Banana Oat Powerhouse
This banana oat powerhouse breakfast is packed with nutrition, the banana offers potassium, the nut…
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Smoked Salmon with Poached Egg
Breakfast on Christmas day is a tradition in many households, some do pancakes, some do a full Iris…
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Boiled Eggs with Ham Wrapped Asparagus Soldiers
Boiled eggs with ham-wrapped asparagus soldiers is a high protein breakfast that is ready in under …
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Baked Eggs in Portobello Mushrooms
If you're trying to keep your carbohydrate servings for later in the day this breakfast of baked e…
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Protein Pancakes
Traditionally trying to lose weight and get healthy would mean that carbohydrate laden pancakes wer…
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Ham and Egg Cups
In this recipe we have used a lean luncheon ham as it has less fat than the usual streaky bacon so …
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Enjoy Weight Loss With A Summer Smoothie
Talk has turned to weight loss for summer holidays. So now we’re all thinking about the dreaded bik…
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Blueberry Pancake
There’s lots of recipe ideas out there for our favourite Tuesday of the year but few offer a health…