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									  Hearty Beef GoulashAs the temperature has well and truly dropped these evenings call for heart warming dinners. Origin… 
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									  Speedy Low Calorie Coconut Free Prawn CurryThis speedy low-calorie coconut free prawn curry is super-fast to make and only has 5 ingredients, … 
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									  Low Fat Turkey BologneseTurkey is not only a great source of protein but is also extra lean meaning it contains very little… 
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									  Low Fat Spiced Tofu RatatouilleGreat in salads, stir fry and curries, tofu is very simple to prepare and can be cooked in many dif… 
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									  Balsamic ChickenThis balsamic chicken dish is ideal for a mid-week dinner but as it’s bursting with flavour, you’ll… 
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									  Mexican Stuffed PeppersThe great thing about this recipe is that you can adapt it to your preference. Feel free to swap ve… 
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									  Jacket Potato With Homemade Baked BeansThe humble spud! This jacket potato with homemade baked beans recipe is a really healthy twist on t… 
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									  Baked Salmon and Vegetable SkewersSalmon not only provides exceptional flavour and nutrition found in few other foods, but is easy to… 
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									  Orange and Ginger SalmonSalmon is an excellent source of high quality protein, as well as vitamins and minerals. Its greate… 

 
									 
									 
									 
									 
									 
									 
									 
									