The following blog post is a complete transcript of our press release on the announcement…
Michael O'BrienOctober 10, 2017
The plan was hatched. We would host an event where clients, their friends and the…
Michael O'BrienFebruary 10, 2017
Setting out on the road to Cork from Dublin last Wednesday morning I was really…
Michael O'BrienFebruary 8, 2017
One of the best ways to make sustainable lifestyle changes is to make food swaps…
Claire JacksonOctober 10, 2016
I recently received an email looking for ideas of snacks for less than 100 calories…
Claire JacksonAugust 29, 2016
For all you weight loss winners you’ll be delighted to know that you can now…
Claire JacksonJuly 28, 2016
In part one of our interview we discussed the links to being overweight and cancer.…
Claire JacksonMarch 11, 2016
International Womens Day is now largely aimed at inspiring women across the world and celebrating…
Claire JacksonMarch 8, 2016
There are so many guidelines about weight loss rules that sometimes you just need to…
Claire JacksonFebruary 28, 2016
Coping with Stress At Christmas At this time of year it is inevitable that we…
Claire JacksonDecember 18, 2015