Smoked Salmon with Poached Egg
Breakfast on Christmas day is a tradition in many households, some do pancakes, some do…
Jodie WoodDecember 1, 2017
Boiled Eggs with Ham Wrapped Asparagus Soldiers
Boiled eggs with ham-wrapped asparagus soldiers is a high protein breakfast that is ready in…
Jodie WoodNovember 17, 2017
Baked Eggs in Portobello Mushrooms
If you're trying to keep your carbohydrate servings for later in the day this breakfast…
Jodie WoodSeptember 21, 2017
Protein Pancakes
Traditionally trying to lose weight and get healthy would mean that carbohydrate laden pancakes were…
Claire JacksonFebruary 8, 2016
Ham and Egg Cups
In this recipe we have used a lean luncheon ham as it has less fat…
Lisa BreezeJuly 13, 2015
Enjoy Weight Loss With A Summer Smoothie
Talk has turned to weight loss for summer holidays. So now we’re all thinking about…
Claire JacksonMay 12, 2015
Blueberry Pancake
There’s lots of recipe ideas out there for our favourite Tuesday of the year but…
Claire JacksonFebruary 17, 2015