Is it Summer yet?... It’s that time of year when plans are being made for…
Claire JacksonMay 11, 2016
Mary O' Gorman Success Story At 17 stones 11 lbs Mary O’Gorman still enjoyed her…
Claire JacksonApril 4, 2016
Molly Agnew How are your New Years resolutions for 2016 holding up? On the 1st…
Claire JacksonMarch 11, 2016
5 Tips for Lasting Weight Loss https://www.youtube.com/watch?v=KxZkuHknSb4 Tip 1: IT’S YOUR CHOICE Dr Larocque says…
Claire JacksonMarch 10, 2016
Eating habits at work: Since we spend much of our day in the workplace, we…
Claire JacksonMarch 7, 2016
Claire Byrne’s audience were much divided in their opinion on this topic. Having listened to…
Claire JacksonMarch 2, 2016
Easter Motivation When Kids Are on School Holidays: We’re at that time of year when…
Claire JacksonMarch 1, 2016
Healthy Foods to Give Your Kids Healthy Foods to Give Your Kids: Many parents struggle…
Claire JacksonFebruary 24, 2016
Warm Up Exercises These warm up exercises to start, and if they work for you…
Claire JacksonFebruary 16, 2016
Mental and Physical Jogging Mental and Physical Jogging: If there’s one sure thing in life,…
Claire JacksonFebruary 16, 2016
Valentine's Day is a good time to assess the past year’s stats and set up…
Claire JacksonFebruary 11, 2016