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The Metabolism Report

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An Unhealthy Healthy Ireland

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Healthy Men At All Ages

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Mental Weight – Your Key To Permanent Weight Loss

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Weight Loss Motivation
December 21, 2022

Obesity Is At An Epidemic Stage

Do you know that the World Health Organisation is claiming that obesity is at an epidemic stage now. You may be asking - Why this rapid increase in the waistline in the last decades? Well,…
sravanthi reddy
BeautyBlogTop TipsWeight Loss Motivation
December 14, 2022

6 TIPS TO LOOK FAB IN YOUR CHRISTMAS PARTY DRESSES

There is not one of us lovely ladies who doesn’t want to look and feel amazing in our Christmas party dresses this season. It’s hard to believe we’re in November…
Claire Jackson
Motivation Weight loss Transformation pexels tirachard kumtanomWeight Loss Motivation
December 7, 2022

Role Of Motivation In Weight Loss

We wanted to share a discovery today.Motivation is the key when it comes to weight loss or weight management. On certain days we feel perfectly motivated and not at all…
sravanthi reddy
Motivation Weight loss Transformation Pexels Max AvansWeight Loss Motivation
November 16, 2022

The Truth About Carbs

Are Processed Carbs the Reason for the  Obesity Epidemic?We're told to steer clear of simple carbs (like sugar), yet so many of the foods  on supermarket shelves are pumped full…
sravanthi reddy

PODCAST

Motivation Weight loss Transformation anna tarazevichMotivation Assist Podcast
March 31, 2022

Don’t let breast cancer stop you going after your dreams

For this month's podcast, I had the pleasure of interviewing Caroline, a client of our Swords Clinic and a wonderful example of how a positive mental attitude can benefit us,…
Michael O'Brien
I am not my pastMotivation Assist Podcast
March 4, 2022

Meet your consultant – Frances!

https://www.youtube.com/watch?v=FtV2t72cGEA     Wow, what a huge hit Marion was last week.  So many views, so many likes and such amazing comments.  Thank you guys so much for recognising how…
Michael O'Brien
Valentine’s Day PodcastMotivation Assist Podcast
February 14, 2022

Motivation Weight Management Valentine’s Day Podcast

Hi, everybody. Welcome to our special Valentines podcast. https://youtu.be/NlQVMvH64Tw   I was hoping to pin down my lovely husband, Paul, to do this podcast, but unfortunately he's unavailable busy running…
Michael O'Brien
Motivation Weight loss Transformation aisling-coverMotivation Assist Podcast
January 27, 2022

Set new goals for 2022 – Jan podcast

Hi, everybody and happy new year. I'm inviting you to reflect over the last year and think about what worked for you and didn't work for you, be that with…
Michael O'Brien
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