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The Metabolism Report_Cover

The Metabolism Report

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An Unhealthy Healthy Ireland

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Healthy Men At All Ages

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Mental Weight – Your Key To Permanent Weight Loss

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Philips weight loss journeyInspirational StoriesWeight Loss Motivation
March 27, 2024

Philip’s Transformation: From Weight Loss to Life Gain

Philip's weight loss journey with Motivation Weight Management is a testament to the transformative power of personalised support and understanding. Struggling with self-perception and the challenges of obesity, Philip found…
Walking in IrelandExerciseNews & EducationTop Tips
March 12, 2024

Walking in Ireland

Walking in Ireland Bored with the route you’ve been taking around the housing estate, local park or village? Here’s our list of top 10 walks in Ireland that may help…
How to Prime your Brain for Weight Loss this Spring_2Top TipsWeight Loss Motivation
February 20, 2024

How to Prime your Brain for Weight Loss this Spring

How to Prime your Brain for Weight Loss this Spring Have you heard of the prefrontal cortex or the amygdala? The first time I heard about these parts of the…
Weight Loss Motivation
December 21, 2023

Obesity Is At An Epidemic Stage

Do you know that the World Health Organisation is claiming that obesity is at an epidemic stage now. You may be asking - Why this rapid increase in the waistline in the last decades? Well,…

PODCAST

Motivation Weight loss Transformation anna tarazevichMotivation Assist Podcast
March 31, 2022

Don’t let breast cancer stop you going after your dreams

For this month's podcast, I had the pleasure of interviewing Caroline, a client of our Swords Clinic and a wonderful example of how a positive mental attitude can benefit us,…
I am not my pastMotivation Assist Podcast
March 4, 2022

Meet your consultant – Frances!

https://www.youtube.com/watch?v=FtV2t72cGEA     Wow, what a huge hit Marion was last week.  So many views, so many likes and such amazing comments.  Thank you guys so much for recognising how…
Valentine’s Day PodcastMotivation Assist Podcast
February 14, 2022

Motivation Weight Management Valentine’s Day Podcast

Hi, everybody. Welcome to our special Valentines podcast. https://youtu.be/NlQVMvH64Tw   I was hoping to pin down my lovely husband, Paul, to do this podcast, but unfortunately he's unavailable busy running…
Motivation Weight loss Transformation aisling-coverMotivation Assist Podcast
January 27, 2022

Set new goals for 2022 – Jan podcast

Hi, everybody and happy new year. I'm inviting you to reflect over the last year and think about what worked for you and didn't work for you, be that with…
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