Confusing Stress With Anxiety – How To Avoid it
Confusing stress with anxiety and how to avoid it. On occasion and more often that…
Aisling ConnollySeptember 3, 2024
How One Client Changed Her Life With A Simple Word Play
Millstone Vs Milestone A typical weight loss journey will throw up challenges and difficult encounters.…
Aisling ConnollyAugust 3, 2024
Do You Want Real Tea Or Herbal Tea?
I was out for lunch last weekend, and this happened. It was a great lunch;…
Aisling ConnollySeptember 17, 2021
Trying To Juggle Jelly
I was meeting with a client last week and he was trying to explain his…
Aisling ConnollyAugust 27, 2021
How to Guarantee Failure
How to Guarantee Failure It's pretty easy really and it's encapsulated in this quote: "....a…
Aisling ConnollyAugust 20, 2021
How Positive Affirmations Can Help You To……
Daily Affirmations is a project that's been simmering away for the past few months and…
Aisling ConnollyAugust 6, 2021
The Importance of The Journey – Our Irish Olympians
Training to be an Olympian. Listening to one of the rowers during the week, she…
Aisling ConnollyJuly 30, 2021
Why It’s Good To Carry A Water Bottle
Why it's good to carry a water bottle. Over the past two weeks we've been…
Aisling ConnollyJuly 23, 2021
What You Now Know Makes A Huge Difference
Every year I enjoy watching a little bit of Wimbledon. By and large, it's a…
Aisling ConnollyJuly 14, 2021
Adolescent Relationships With Parents
Welcome to the third podcast in our Connecting the Dots series. Adolescent Relationships With Parents…
Aisling ConnollyJune 29, 2021
Body Image, Self Esteem & The Influence of Social Media on Teenagers
Was it something on the field of play? Was it a red card? No, at…
Aisling ConnollyJune 18, 2021
For Want Of A Nail The Shoe Was Lost……
Your journey is your journey. My colleagues and I, along with the tools at your…
Aisling ConnollyJune 4, 2021