How To Manage Type 2 Diabetes
Welcome to the second of two posts on type 2 diabetes. In this post we…
Claire JacksonJanuary 4, 2017
BLACK FRIDAY DISCOUNT – 25th NOVEMBER 2016
For millions of people, Black Friday means shop ‘til you drop at discount rates. No…
Claire JacksonNovember 17, 2016
Why weight loss plans fail
I'm regularly asked why weight loss plans fail? I can simplify it by saying it…
Claire JacksonOctober 19, 2016
Organise your kitchen for your weight loss plan
It’s not something people talk about in their weight loss plan but I think where…
Claire JacksonOctober 19, 2016
“Learning WHY I overate helped me lose over 5 stone”
At 17 stones 11 lbs Mary O’Gorman still enjoyed her busy life, fulfilled in her…
Claire JacksonAugust 30, 2016
25 Healthy Snacks For Less Than 100 calories
I recently received an email looking for ideas of snacks for less than 100 calories…
Claire JacksonAugust 29, 2016
5 Ways to quit feeling inadequate
In order to quit feeling inadequate you need to get out of the abusive relationship…
Claire JacksonAugust 18, 2016
7 Things Motivation Consultants Regularly Eat
While each individual has preferences about food, the consultants at Motivation have one goal in…
Claire JacksonAugust 16, 2016
Share your own success story and win with Motivation!
For all you weight loss winners you’ll be delighted to know that you can now…
Claire JacksonJuly 28, 2016
Tips to Make You Look Hot at Summer Events
Is it Summer yet?... It’s that time of year when plans are being made for…
Claire JacksonMay 11, 2016
Lose the Weighing Scales
It's time to lose the weighing scales ‘The scales are the most negative instrument on…
Claire JacksonApril 18, 2016
Mary O’ Gorman Success Story
Mary O' Gorman Success Story At 17 stones 11 lbs Mary O’Gorman still enjoyed her…
Claire JacksonApril 4, 2016