Often we eat mindlessly, even when we aren’t hungry. In fact, many of us are…
sravanthi reddyJuly 6, 2022
For many people, losing weight has negative feelings. Why is this? Number one reason is…
Aisling ConnollyMay 25, 2021
'Fast weight loss' is one of the most popular weight loss search terms on Google. …
Aisling ConnollyMarch 16, 2021
To this day, when someone mentions a rainbow, most of us will have fleeting thoughts…
Aisling ConnollyJanuary 14, 2021
Thank you for checking out the Motivation Christmas & New Year Activity Pack. The pack…
Michael O'BrienDecember 15, 2020
Join our clinics director, Aisling Connolly, for an online lunchtime Zoom meeting this coming Thursday…
Michael O'BrienNovember 10, 2020
Prior to the arrival of Covid-19 most people would not have been familiar with the…
Michael O'BrienSeptember 11, 2020
Previously we have spoken about your awareness of calories consumed and mentioned that this was…
Claire JacksonJuly 15, 2020
It may seem strange, even absurd to consider weight loss as a negative experience when…
Aisling ConnollyJuly 8, 2020