We see many clients struggling with this question - How do I get rid of…
sravanthi reddyAugust 17, 2022
What happens when you're in the middle of your weight loss journey and suddenly get…
sravanthi reddyAugust 3, 2022
At least three recent studies have suggested that mindful eating can improve weight-loss efforts and…
sravanthi reddyJuly 13, 2022
Often we eat mindlessly, even when we aren’t hungry. In fact, many of us are…
sravanthi reddyJuly 6, 2022
For many people, losing weight has negative feelings. Why is this? Number one reason is…
Aisling ConnollyMay 25, 2021
'Fast weight loss' is one of the most popular weight loss search terms on Google. …
Aisling ConnollyMarch 16, 2021
To this day, when someone mentions a rainbow, most of us will have fleeting thoughts…
Aisling ConnollyJanuary 14, 2021
Join our clinics director, Aisling Connolly, for an online lunchtime Zoom meeting this coming Thursday…
Michael O'BrienNovember 10, 2020
Prior to the arrival of Covid-19 most people would not have been familiar with the…
Michael O'BrienSeptember 11, 2020