Rapid weight loss is a much written about topic. There is any number of quick…
Claire JacksonMarch 21, 2017
We are a nation in denial about the recipe for health and weight management. I…
Claire JacksonFebruary 8, 2017
Welcome to part one of a two-part post on one of the most important health…
Claire JacksonFebruary 3, 2017
Welcome to the second of two posts on type 2 diabetes. In this post we…
Claire JacksonJanuary 4, 2017
For millions of people, Black Friday means shop ‘til you drop at discount rates. No…
Claire JacksonNovember 17, 2016
I'm regularly asked why weight loss plans fail? I can simplify it by saying it…
Claire JacksonOctober 19, 2016
It’s not something people talk about in their weight loss plan but I think where…
Claire JacksonOctober 19, 2016
At 17 stones 11 lbs Mary O’Gorman still enjoyed her busy life, fulfilled in her…
Claire JacksonAugust 30, 2016
I recently received an email looking for ideas of snacks for less than 100 calories…
Claire JacksonAugust 29, 2016
In order to quit feeling inadequate you need to get out of the abusive relationship…
Claire JacksonAugust 18, 2016
While each individual has preferences about food, the consultants at Motivation have one goal in…
Claire JacksonAugust 16, 2016