Alcohol and Weight Loss Alcohol and Weight loss: There is no doubt that consuming alcohol…
Claire JacksonFebruary 23, 2016
Have you thought about how you might be sabotaging your weight loss efforts by pleasing others…
Claire JacksonOctober 29, 2015
Is Sugar ruining our health? Is sugar ruining our health?: There is no doubt that…
Claire JacksonOctober 16, 2015
It is customary and rewarding to share the countless letters and emails from clients at…
Claire JacksonOctober 15, 2015
Dr Larocque says “You have to love yourself to lose weight.” We encourage our friends…
Claire JacksonAugust 31, 2015
The thing about conditioning is that it happens without us realising. Growing up to be…
Claire JacksonJune 8, 2015
The relationship between food and comfort eating or “treat” is one of the strongest bonds…
Claire JacksonJune 3, 2015
“We are creatures of habit. Approximately 90% of all our behaviours, thoughts and emotions are…
Claire JacksonJune 3, 2015