Salmon not only provides exceptional flavour and nutrition found in few other foods, but is…
Jodie WoodAugust 25, 2017
I hadn't thought of cooking prawns in the slow cooker until a client popped in…
Claire JacksonOctober 21, 2016
It’s important to have a varied diet so as to enjoy food and benefit from…
Claire JacksonOctober 7, 2016
This courgetti recipe combines convenience with great taste and lots of healthy nutrients to make…
Claire JacksonSeptember 28, 2016
If you want to rustle up a tasty vegetarian recipe and enjoy a meal in…
Claire JacksonSeptember 28, 2016
With over 20 grams of protein in a 100 gram portion of king prawns this…
Claire JacksonSeptember 27, 2016
This recipe is quick to prepare and only requires a minimal amount of recipe shopping.…
Claire JacksonMay 3, 2016
Baked Salmon with Leeks and Peppers Oily fish is an excellent source of omega 3…
Claire JacksonApril 18, 2016
This light dish certainly doesn’t compromise on flavour. With approximately 30 grams of protein and…
Michael O'BrienApril 5, 2016
Feta and Tomato Chicken Feta and Tomato Chicken: This chicken dish is full of delicious…
Claire JacksonMarch 30, 2016
ST Patrick's Healthy Irish Stew There’s nothing more enjoyable on a chilly March day than…
Claire JacksonMarch 17, 2016