Advice
Hear expert tips from the Motivation team

Sun, rain, sun, rain - that's been the month of May in 2021. Met Eireann…
Aisling ConnollyMay 28, 2021

Vaccinations are proceeding at pace and with the promise of more freedom, the natural inclination…
Aisling ConnollyMay 21, 2021

This week's edition of Motivate Me is about cyber threats and negative thoughts that fly…
Aisling ConnollyMay 14, 2021

Bit by bit, as the lockdown restrictions are being lifted, we are looking further than…
Aisling ConnollyApril 30, 2021

Interesting feedback on last week's bit of humour. I'm glad it went down well. You…
Aisling ConnollyApril 16, 2021

This made me laugh. I don't recall ever telling a joke here but this one…
Aisling ConnollyApril 9, 2021

Every day we read and hear stories of celebrities and mostly, they just float on…
Aisling ConnollyMarch 12, 2021

I'm restless and so eager for you to listen to my latest podcast that I…
Aisling ConnollyMarch 5, 2021

Hi there! I have to say, the fine weather is so uplifting, it really is.…
Aisling ConnollyFebruary 26, 2021

Were you ever rewarded for knowing the wrong answer? From our earliest days we are…
Michael O'BrienFebruary 19, 2021

Do you know what happens if you change how you think? If you change how…
Aisling ConnollyFebruary 12, 2021

It's natural for anyone trying to lose weight to want to lose it very quickly.…
Aisling ConnollyFebruary 11, 2021

First, a story from the past. I once had a friend who was always horizontal…
Aisling ConnollyFebruary 5, 2021

It's all about habits is the key focus of this week's Motivate Me. I hope…
Aisling ConnollyJanuary 15, 2021