Motivation Assist Podcast

How To Lose Weight And Keep It Off For Life Podcast Motivation Assist Podcast

How To Lose Weight And Keep It Off For Life Podcast

Over the past 25 years, Aisling Connolly has consulted with thousands of men, women and…

Michael O'BrienNovember 16, 2020

Jennifer Wilson – A Remarkable Weight Loss Story Motivation Assist Podcast

Jennifer Wilson – A Remarkable Weight Loss Story

This is a remarkable weight loss story! Jennifer Wilson was born with spina bifida. She…

Michael O'BrienNovember 16, 2020

Mother and Daughter Weight Loss Story Motivation Assist Podcast

Mother and Daughter Weight Loss Story

This is a great mother and daughter weight loss story. Jeanette O'Sullivan & Sarah Doyle,…

Michael O'BrienOctober 20, 2020

What Is A Weight Loss Plateau And How To Deal With Blocks Motivation Assist Podcast

What Is A Weight Loss Plateau And How To Deal With Blocks

This podcast will address what we call a weight loss plateau, the reasons behind it…

Michael O'BrienFebruary 11, 2020

Slip And Learn: How To Deal With Perfectionism And Guilt Motivation Assist Podcast

Slip And Learn: How To Deal With Perfectionism And Guilt

This podcast title Slip And Learn: How To Deal With Perfectionism And Guilt is probably…

Michael O'BrienJanuary 31, 2020

How Best To Approach Setting Weight Loss Goals In 2020 Motivation Assist Podcast

How Best To Approach Setting Weight Loss Goals In 2020

This podcast covers how best to approach setting weight loss goals in 2020 and it's…

Michael O'BrienJanuary 23, 2020

The Truth About Sugar Podcast Motivation Assist Podcast

The Truth About Sugar Podcast

After years of fat being health enemy number one, we now know that sugar is…

Michael O'BrienJanuary 17, 2020

Sinead’s Weight Loss Story and The Importance of Maintentance Motivation Assist Podcast

Sinead’s Weight Loss Story and The Importance of Maintentance

This is Sinead's weight loss story and how important it is to stay in touch…

Michael O'BrienDecember 13, 2019

Dangers of Intermittent Fasting and The High Fat Keto Diet Motivation Assist Podcast

Dangers of Intermittent Fasting and The High Fat Keto Diet

In this podcast, the 'Dangers of Intermittent Fasting and The High Fat Keto Diet', Aisling…

Michael O'BrienDecember 6, 2019

Noeleen’s Weight Loss Story – Every Cloud Has a Silver Lining Motivation Assist Podcast

Noeleen’s Weight Loss Story – Every Cloud Has a Silver Lining

Noeleen's weight loss story is one of unimaginable sadness but through all her suffering, as…

Michael O'BrienNovember 29, 2019

A Doctor’s Weight Loss Story – Dr. Paula Gilvarry Motivation Assist Podcast

A Doctor’s Weight Loss Story – Dr. Paula Gilvarry

We were delighted to welcome Dr. Paula Gilvarry to the podcast chair to tell us…

Michael O'BrienJune 28, 2019

How I Lost 18 Kilos – One Teenager’s Weight Loss Story Motivation Assist Podcast

How I Lost 18 Kilos – One Teenager’s Weight Loss Story

No one demographic group in Ireland or indeed anywhere is immune to being overweight. Teenagers…

Michael O'BrienJune 14, 2019

Men’s Weight Loss And Health With Gary Browne Motivation Assist Podcast

Men’s Weight Loss And Health With Gary Browne

Another Man's Experience This podcast, number 4 in our series on weight loss for men…

Michael O'BrienMay 10, 2019

Men And Emotional Eating – Motivation Assist Podcast Motivation Assist Podcast

Men And Emotional Eating – Motivation Assist Podcast

One of the main reasons that many men attend our clinics is because their doctor…

Michael O'BrienApril 25, 2019

Men, Weight Loss And The Importance Of Taking Protein Motivation Assist Podcast

Men, Weight Loss And The Importance Of Taking Protein

One of the big questions when men come to see us is their concern in…

Michael O'BrienApril 16, 2019

Getting To Grips With Men’s Health Podcast Motivation Assist Podcast

Getting To Grips With Men’s Health Podcast

'Getting To Grips With Men's Health' is the first of three podcasts on the subject…

Michael O'BrienApril 8, 2019

How To Support Your Partner On Their Weight Loss Journey Motivation Assist Podcast

How To Support Your Partner On Their Weight Loss Journey

Episode #19 in the Motivation Assist Podcast series is How To Support Your Partner On Their…

Michael O'BrienFebruary 15, 2019

Lucy Flanagan Weight Loss Success Story Motivation Assist Podcast

Lucy Flanagan Weight Loss Success Story

This is a remarkable success story of Lucy Flanagan, a woman that in the process…

Michael O'BrienFebruary 1, 2019

How To Lose Fat Without Losing Muscle Motivation Assist Podcast

How To Lose Fat Without Losing Muscle

Episode #18 in the Motivation Assist Podcast series is How To Lose Fat Without Losing Muscle.…

Michael O'BrienJanuary 24, 2019

How To Get To Grips With Portion Sizes Motivation Assist Podcast

How To Get To Grips With Portion Sizes

In this Motivation Assist Podcast Aisling Connolly and Meabh Coyle talk about how to get…

Michael O'BrienJanuary 11, 2019